Group Fitness Class in October
October’s outing will have us returning to Catalyst Fitness for a group fitness class. We will have the Fit Lab to ourselves as Ellen leads us through a free one-hour class where we will get a nice mix of weights and cardio. Stay after class for a little social time while we sip on samples of protein shakes from the bar. All attendees will receive a free trial pass at Catalyst Fitness.
When: Saturday October 19. Class begins at noon, please arrive around 11:45 to get signed in!
Where: Catalyst Fitness 281 Meyer Rd, Buffalo, NY 14226
We have room for 33 total attendees in the fit lab. Sign up today before we are full!
Plus…all attendees will be entered into a drawing for a pair of tickets to see Sebastian Maniscalco at KeyBank Center on November 16!
